The health condition of your body depends on how well you take care of it during your life.
Ayurveda is an ancient holistic approach to the human, studying about nutrition, causes and ways to prevent and cure diseases.
If you are interested in the ways how you could add life into your years and want to learn about ayurvedic perspective on health, come join the workshop on the 20 th of May at 5:30pm with a Russian ayurvedic therapist who lives in India.
At the workshop you will:
- Learn about ayurvedic approach to health (theory of 3 doshas)
- Get to know ways to change your eating habits and life routine in order to feel more balanced
- Acquire simple ancient practices and ayurvedic rituals to take care of your body
- Learn how to prevent stress in your life by using a technique of rasayana (ayurvedic approach to improve your health condition)
Seva Murti is an ayurvedic therapist originally from Russia who has been living in India since 2009. Seva graduated from Bhactivedanta health institute in 2009 and since then is working as a doctor. His main specialization is an ayurvedic pharmacology – he makes individual ayurvedic mixtures for his clients from natural extracts which he gets from an Indian Brahmin family, who have been doing extracts for several centuries. He is also leading workshops on Ayurveda and mindfulness around the world, teaches ayurvedic massage and working as an energy healer.
Price – EUR 25
Time - 5:30-7:30 pm